SERVICES

Our goal is to provide the best options for you that meet your health and budget needs.

We don't want cost to get in the way of your health. If you're not sure what to choose, then Contact us, and we will help you find the right package or plan for you to keep it affordable as you work towards your goals!

GROUP CLASSES

Have a coach lead you through the warm up, demo & monitor your form, and cool you down. Each workout is 1 hour long, and it's always different than yesterday.

HIIT Classes
"DoubleTime"

Get your "sweat on" in 30 minutes as a coach leads you through a fast-paced, cardio burner that will help you build muscle and shred fat in a flash!

OPEN GYM

Workout doing your own programming for as long as you like. Available 9:30am - 8pm M-F, and 9:30am-noon on Saturdays.

1:1 TRAINING

Work individually with a coach to customize workouts to fit your goals. By appointment only. Contact us to learn more.

1:1 FOR MOM

Personalize your pregnancy and recovery by working with a professional coach and Pelvic Floor therapists to customize a workout plan for you.

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NUTRITION GUIDANCE

Exercise is half the battle -The second half is in the kitchen. Get the right guidance on what you should be eating to hit your performance goals.

CUSTOM PROGRAMMING

Looking to get fit, but want to do it on your own time? We can create custom programming for you to hit those goals! We can develop workouts that can be done at home, on the go, or in a gym.

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Pet Friendly

Have a doggo? Bring them in! We'd love to meet them. The only rule is to keep them leashed while folks are exercising.

Custom Packages

Are you interested in multiple different services? We're happy to help you create a hybrid custom package to fit your needs and your wallet.

DISCOUNTS

Veterans & Military

First Responders

Medical Professionals

Educators & Students

Multiple Family Members

+ More

REFERRAL PROGRAM

Know someone who would be a perfect workout buddy? Refer them to us, and you'll get $25 and they'll get a $25!