SERVICES
Our goal is to provide the best options for you that meet your health and budget needs.
We don't want cost to get in the way of your health. If you're not sure what to choose, then Contact us, and we will help you find the right package or plan for you to keep it affordable as you work towards your goals!
The 1st Visit is FREE!
GROUP CLASSES
Have a coach lead you through the warm up, demo & monitor your form, and cool you down. Each workout is 1 hour long, and it's always different than yesterday.
OPEN GYM
Workout doing your own programming for as long as you like. Available 9:30am - 8pm M-F, and 9:30am-noon on Saturdays.
1:1 TRAINING
Work individually with a coach to customize workouts to fit your goals. By appointment only. Contact us to learn more.
1:1 FOR MOM
Personalize your pregnancy and recovery by working with a professional coach and Pelvic Floor therapists to customize a workout plan for you.
CUSTOM PROGRAMMING
Looking to get fit, but want to do it on your own time? We can create custom programming for you to hit those goals! We can develop workouts that can be done at home, on the go, or in a gym.
Pet Friendly
Have a doggo? Bring them in! We'd love to meet them. The only rule is to keep them leashed while folks are exercising.
Custom Packages
Are you interested in multiple different services? We're happy to help you create a hybrid custom package to fit your needs and your wallet.
REFERRAL PROGRAM
Know someone who would be a perfect workout buddy? Refer them to us, and you'll get $25 and they'll get a $25!