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Tracey Perdue
Sep 13, 2018
In Approved Foods
Animal fats Ghee Coconut oil Extra virgin olive oil (EVOO) Avocado Cashews Hazelnuts Macadamia nuts Coconut flakes Coconut milk Olives
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Tracey Perdue
Sep 13, 2018
In Approved Foods
Alfalfa sprouts Romaine Artichoke Apple Lime Asparagus Applesauce Mushrooms Bok choy Apricots Nectarine Broccoli Bean sprouts Onion Brussels sprouts Blackberries Orange Cabbage Blueberries Peach Cauliflower Pear Collard greens Cabbage Pepper Eggplant Cantaloupe Pineapple Green beans Carrot Zucchini Radish Yuca Celery Raspberries Kale Cherries Salsa Leeks Cucumber Snow peas Okra Grapefruit Spinach Grapes Strawberries Sauerkraut Honeydew Tangerine Spaghetti squash Kiwi Spinach Lemon Watermelon Swiss chard Yellow squash Tomato sauce Lima beans Sweet potatoes Tomatoes Parsnips Beets Butternut squash Turnips Acorn squash
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Tracey Perdue
Sep 13, 2018
In Approved Foods
Banana Figs Papaya Cranberries Guava Prunes Dates Mango Raisins
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Tracey Perdue
Sep 13, 2018
In Approved Foods
Beef Canadian Bacon Bacon Game Meat (Rabbit, Deer, Boar, etc.) Canned Fish Ground Chicken/Beef Chicken Lamb Pork Turkey Ham Steak Veal Whole Egg Egg Whites Deli Meat -- (avoid deli meat with added sugars for preservatives Duck Shell Fish Fish (avoid Farmed fish--look for wild caught) Nuts (except Peanuts)
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Tracey Perdue
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