Log In
0
Register Measurements
Select Goals
Nutrition Challenge
Drinksss!
Search
Login / Sign up
Drinksss!
All about your liquid consumption for the challenge.
Filter:
All posts
Sort by:
Recent Activity
Create New Post
COACH
Water Consumption
Discussion
How much water should you drink every day? GREAT question. It does vary slightly from person to person, but a general rule is 62oz a day. It can change from the weather, your activity level, medicatio
Views
0 comments
0
0
Recent Activity:
Sep 15, 2018
COACH
Alcoholic Beverages
Discussion
All alcoholic beverages should be consumed in MODERATION. That means 1 glass of wine with dinner, or 1-2 drinks a week. ALLOWED Tequila Red and White Wine MIXERS Seltzer Water Club Soda Water Black
Views
0 comments
0
0
Recent Activity:
Sep 15, 2018
HOME
ABOUT
CLASSES
CONTACT
SHOP
More