Drinksss!

How much water should you drink every day? GREAT question. It does vary slightly from person to person, but a general rule is 62oz a day. It can change from the weather, your activity level, medicatio

All alcoholic beverages should be consumed in MODERATION. That means 1 glass of wine with dinner, or 1-2 drinks a week. ALLOWED Tequila Red and White Wine MIXERS Seltzer Water Club Soda Water Black