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Sep 13, 2018

Proteins

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Beef

Canadian Bacon

Bacon

Game Meat (Rabbit, Deer, Boar, etc.)

Canned Fish

Ground Chicken/Beef

Chicken

Lamb

Pork

Turkey

Ham

Steak

Veal

Whole Egg

Egg Whites

Deli Meat -- (avoid deli meat with added sugars for preservatives

Duck

Shell Fish

Fish (avoid Farmed fish--look for wild caught)

Nuts (except Peanuts)

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