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Approved Foods

All of the delicious foods that you can eat all day every day during the challenge.

Sep 18, 2018

Animal fats Ghee Coconut oil Extra virgin olive oil (EVOO) Avocado Cashews Hazelnuts Macadamia nuts Coconut flakes Coconut milk Olives
Sep 13, 2018

Banana Figs Papaya Cranberries Guava Prunes Dates Mango Raisins
Sep 13, 2018

Acacia Acetic acid Agave ascorbic acid Beta-carotene Calcium carbonate Chloridecitric acid Gellan gum Guar gum Locust bean gum Xantham gum Lactic acid Natural flavors Niacin Pectin Potassium citra
Sep 13, 2018

Beef Canadian Bacon Bacon Game Meat (Rabbit, Deer, Boar, etc.) Canned Fish Ground Chicken/Beef Chicken Lamb Pork Turkey Ham Steak Veal Whole Egg Egg Whites Deli Meat -- (avoid deli meat with added s
Sep 13, 2018

Alfalfa sprouts Romaine Artichoke Apple Lime Asparagus Applesauce Mushrooms Bok choy Apricots Nectarine Broccoli Bean sprouts Onion Brussels sprouts Blackberries Orange Cabbage Blueberries Peach Caul
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